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How To Increase The Length And Girth Of Your Penis Naturally

If you are reading this article then I assume that you want to learn about the best ways to enlarge penis naturally. In this article I will go through and explain a few of the most effective ways to enlarge penis size. The first is the use of pills, these pills are the cheapest and easiest way to enlarge your penis however there are a few cons with them such as it doesn’t work over night and you have to take them every day. Another way to enlarge the penis is through exercises which can be very hard to do because of the penis being so small. There are a couple of ways to make this method more effective but I won’t mention them in this article.

The second most effective method is called jelqing and is a very old method that was originated in the middle east. The basic idea is to increase the amount of blood flow to the penis when it is erect. To do this you need to apply pressure to the penis by using your thumb and your index finger. You need to apply pressure until you see a semi-erect penis appearing. After this you then need to hold the blood flow to your penis for around 30 seconds and repeat the whole process several times.

How to make your Penis Bigger & Thicker Naturally? With Food, Exercise &  Daily Habits

Another way to increase the size of your penis is by using a traction device. Traction devices are actually attached to your penis and they have a ring on the other side that fits around the head. This creates tension which increases blood flow to your penis. This device is attached to a machine that rotates at high speeds. This increases the tension in your penis and you have to repeat the process over again.

The third method involves penis weights or hand weights. You simply have to hang weights from either your ankle or your wrist. And then you have to put your hand in front of your penis. The more blood that flows into your penis, the larger it grows naturally. But you have to be very careful with this method as you can injure your penis if you do it wrong.

You can also increase the size of your penis by doing penis exercises. These exercises have been around for many years but they are very popular these days. In these methods you need to start off by warm up your penis by wrapping it around your penis head for around five to ten seconds. Then you have to do a jelqing exercise which is basically a stretching exercise. This allows more blood flow to the penis and the more blood flow the bigger your penis will become.

These are the three most effective ways to increase the length and girth of your penis. One more way is by using penis pumps. But before you opt for a pump make sure that you have a healthy penis because if you use a vacuum too much then it could cause damage to your penis. So if you want to know how to increase the size of your penis then go ahead and try some of these methods. Just ensure that you take precautions when you use them.